Womens Results
National Sri Lanka Athletic Records
Here you can find the current national record for Sri Lankan women in all the major athletic events:
WOMEN
100 M. 11.04 M Susanthika Jayasinghe Yokohama 09.09.2000
200 M. 22.28 M Susanthika Jayasinghe Sydney 28.09.2000
400 M. 51.05 KV Damayanthi Dharsha Jakarta 30.08.2000
800 M. 2:03.85 S Dhammika Manike Barcelona 31.07.1992
1500 M. 4:26.22 S Dhammika Manike Barcelona 05.08.1992
3000 M. 9:41.44 K Samarakoon Colombo 22.10.1995
5000 M. 16:21.18 PSP Sujeewa N Jayasena Colombo 25.07.2003
10000 M. 33:57.96 PSP Sujeewa N Jayasena Colombo 26.07.2003
Marathon 2:51:00 * KGS Chandrani Beijing 16.10.2006 2000 M.
Steeplechase 7:07.30 DPN Anuradini Colombo 25.07.2004
100 M. Hurdles 12.91 MA Sriyani Kulawansa Atlanta 29.07.1996
400 M. Hurdles 59.79 SVA Kusumawathi Colombo 17.07.2005
High Jump 1.76 RKAP Maduwanthi Colombo 28.10.2006
Pole vault 2.20 * JMD Anne Piyumali Colombo 29.09.2006 SSM De Silva Colombo 30.09.2006 Long Jump 6.40 Nayanthi K Chandrasena Bangkok 10.05.2002
Triple Jump 13.00 Anusha Ekneligoda Colombo 27.07.2002
Shot Put 14.45 MND Muthunayake Colombo 24.08.2006
Discus Throw 47.50 BLPN Wijesundara Colombo 25.08.2006
Javelin Throw 55.62 Anne Maheshi De Silva Doha 09.12.2006
Heptathlon 4377 Tamara Dissanayake Colombo 09/10.08.2002
4X100 M. 43.89 National Team Edmonton 11.08.2001 M Susanthika Jayasinghe Anoma Suriyaarachchi S Nimmi De Soysa KV Damayanthi Dharsha
4X400 M. 3:35.42 National Team Kathmandu 29.09.1999 S Nimmi De Soysa Swarnamali Edirisinghe BG Chandralatha KV Damayanthi Dharsha
20 KM Race Walk 1:39:12 GG Nandani Colombo 11.02.2006
(*) awaiting ratification
How do your times or distances compare to the national records? Do not worry if your results are not close. These are some very strong results from professional athletes, keep training hard and you should see improvements.