Books
Books On Athletics
Check out our selection of books about athletics. Here you can find information on a number of different topics including the best exercises to improve athletic performance, effective training methods and what you should eat when training your body.
Runner’s World The Runner’s Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster ~ Matt Fitzgerald
The Triathlete’s Training Bible ~ Joe Friel
Runner’s World Complete Book of Women’s Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance ~ Dagny Scott Barrios
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance ~ Loren Cordain
Sports Nutrition for Endurance Athletes ~ Monique Ryan
Daniels’ Running Formula ~ Jack Daniels
Training for Speed, Agility, and Quickness: Special Book/DVD Package ~ Lee E. Brown
Lore of Running ~ Timothy D. Noakes